Author: Tim K

Emu Oil for Pain – Research Backed Benefits of Using Emu Oil

Have you tried using emu oil for pain? If you haven’t, you should give it a try. There have been many studies on the efficacy of emu oil in treating a wide range of illnesses. Relieving pain is one of the benefits that have been studied. In this post we will be looking at the various ways you can use emu oils. We will only focus on ways that have been proven to work, by researchers.

Treat burns and wounds

In addition to using emu oil for pain relief, the oil has been found to be quite effective in treating burns and wounds. It is highly recommended for this because it helps reduce inflammation, scarring as well as soothes skin irritation.

The efficacy of emu oil in treating burns and wounds was verified by researchers from the Southern Medical University of China. The team discovered that the topical use of emu oil reduced inflammation in scald wounds. When applied for 1 to 3 days, emu oil was found to reduce scar formation in a healed burn wound.

Emu oil is also rich in antioxidants including Vitamin A, D and E as well as Vitamin K2, linoleic acid, essential fatty acids, oleic acid and palmitic acid. When combined, all these offer amazing nourishing benefits to the skin.

Hair growth

Applying emu oils on the scalp offers amazing results in helping hair grow. Using the oil regularly helps hair to grow thicker. This is because the oil goes deep through the skin and stimulates the growth of hair follicles.

Dermatologists from the Boston University School of Medicine researched how emu oil helps hair to grow. They found that there was a 20 percent increase in DNA synthesis in persons who used emu oil when compared with those who used corn oil. This means there was a 20 percent increase in the activity of hair growth.  

Treating a swollen knee

When your knee is swollen you can rub emu oil daily on it. After a few days, you will notice both the benefits of using emu oil for pain as well as a significant reduction in swelling. Emu oil has unique penetrative and anti-inflammatory properties which help reduce inflammation.

The Rural Industries Research and Development Corporation, Australian Government conducted a research that showed the use of emu oil had a major effect in reducing inflammation in the human cells.

Treat rashes

When you develop a rash after an insect bite, you can apply emu oil on the affected area. The oil offers better benefits than most steroid-based topical treatments.

Dr. Leigh Hopkins, Pharm. D. in the US said cells produce hormones which come from fatty acids. The hormones affect the aspects of the activities of a specific cell. They play a big role in inflammation, healing and dying of a cell. Failing to consume enough ‘good’ fatty acids will cause your body to work inefficiently. Emu oil is rich in ‘good’ fatty acids and can be used as a supplement.

Emu Oil for Pain

Help Thin Onion Skin – Why Emu Oil is the Ultimate Skin Healer

When it comes to skin care, there are so many treatments you can use. The use of thin onion skin is one of the lesser known treatments. Onion skins are preferred because the outer layer is rich in antioxidants and anti-inflammatory compound known as quercetin. But did you know emu oil can also help thin onion skintreatment work better? You can combine the two or use emu oil on its own. Let’s take a look at why emu oils are great for your skin.

Dry skin

The skin takes a beating during winter. The cold, windy conditions outside paired with the heaters that zap moisture from the air indoors tend to make the skin dry. Whether your skin feels patchy, dry, cracked or simply irritated, you will benefit from applying emu oil on it. The reason emu oil is recommended to help thin onion skin treatment is its deep penetrating properties. The oil will go through all 7 dermal layers of your skin, lock moisture in and protect your skin from the elements. All you need is a few drops of pure emu oil.

Sunburns

Winters don’t last all year unless you are near the north or south pole. The weather does warm up and get extremely hot in summer. When this happens, your skin starts dealing with another unavoidable threat; UV rays. During summer, there is no excuse for you not to protect your skin from the harmful UV rays from the sun. Emu oil can be combined with your sunscreen to offer better results.

If you already have sunburns, you can apply pure emu oil on the affected areas. The essential fatty acids contained in the oil will help replenish your skin as well as promote the regeneration of new skin cells. After applying it for a few days, you will notice a reduction in the appearance of redness and the sunburn will no longer irritate your skin. You should start applying emu oils immediately after noticing a sunburn.

Dark spots and circles

The skin around the eyes is quite delicate. It can start showing your age as the skin changes. You can apply emu oil to make the skin glow again. The natural fatty acids in the emu oil will give your skin a much needed healthy boost. The oil will moisturize the fragile skin and reduce the appearance of dark circles. It will also renew the elasticity of the skin and cause dark spots to fade.

There are so many uses of emu oil. It can help thin onion skin treatment be more effective in treating a wide range of conditions. The rule of thumb is to use the oil regularly and only apply pure emu oil from a reputable manufacturer.

Help Thin Onion Skin

How to Get Rid of Psoriasis Using Emu Oil Summer Treats

Are you searching for the best treatment on how to get rid of psoriasis? If you have already Googled this, you have probably gotten all manner of recommendations. The problem is most of the solutions don’t work. In fact, some will make the condition even worse. Considering psoriasis is a skin disease that doesn’t have a cure, you need to use a solution that not only reduces the redness and itchiness but one that doesn’t have side effects. That magical cure is emu oil.

When treating psoriasis, emu oil works by triggering new skin growth, reducing inflammation and itchiness as well as combating infections while offering myriad other benefits. To get the best results, you have to use this oil regularly. In addition to using emu oil topically, you should consider ingesting it. In this post we will be looking at how you can use emu oil summer treats to improve psoriasis.

Fruit Smoothie

The ultimate treatment on how to get rid of psoriasis should not be hard to ingest. This is because you will be using it daily. If you don’t like the taste of emu oil or prefer not to take emu oil capsules, you can take the oil in a fruit smoothie. A fruit smoothie will offer a dose of vitamin C as well as hide the consistency of emu oil. You will need the following:

  • 1 cup of ice
  • 5 cubes of mango
  • 1 spoonful of passionfruit pulp
  • 1 banana
  • 1 spoonful of lemon juice
  • 1 dollop of yoghurt or sorbet
  • 1 spoonful of emu oil

Blend the ingredients then add a spoonful of emu oil and mix thoroughly. You can adjust the portions of the ingredients to your liking.

Morning Cereal

You can add emu oils in your favorite cereal. The secret is to drizzle in some honey. The honey will add sweetness and mask the taste of emu oil. For this you will need the following:

  • 1 cup of cereal
  • 1 handful of blueberries
  • 1 drizzle of honey
  • 1 spoonful of emu oil
  • Half a cup of milk

There is no specific method of making cereal. You can make it your way. You must, however, not forget to add at least one spoon of pure emu oil.

Fresh Garden Salad

During summer, salads become staples. The best way to incorporate emu oil in the mix is in salad dressing. A tangy dressing can help hide the taste of emu oil. For this you will need the following:

  • Leafy green salad or lettuce mix with avocado, tomato, croutons and cucumber.
  • Salad dressing made using 1 tablespoon cider vinegar, 3 tablespoons olive oil, half tablespoon Dijon mustard and with salt and pepper, garlic as well as a touch of lemon juice and honey

You need to dice or chop the vegetables roughly then toss them in the salad bowl. Combine the salad in a jar and shake properly. Add a few drops of emu oil and mix well.

The above are great summer treats that will help you ingest emu oils without hating the taste. The key, however, to getting the best results as you look for the best way on how to get rid of psoriasis is to use pure emu oil.

How to Get Rid of Psoriasis

3 Great Ways to Use Emu Oils

You are probably reading this post because you have been doing research on emu oils. Our focus here will not be dwelling more on where emu oil comes from and how it is extracted but on how to use it. This post discusses the 3 great ways you can use emu oil to improve your health, look younger and also feel better. Let’s get started.

Treat eczema

While there is no cure for eczema, having this condition doesn’t mean you can’t live a full life. There are so many solutions available to help you better manage eczema. One of those solutions is using emu oils.

Unlike topical steroid creams which are often prescribed to manage the symptoms of eczema, emu oil has no side effects. It is an all-natural, chemical-free and non-steroid oil that has been found to reduce itching, erythema, inflammation, scales and dry skin. Emu oil is also preferred because it reduces scars. This is because it triggers healing which means using the oil frequently will improve the appearance of your skin. The oil is perfect also for persons with sensitive skin because it doesn’t clog the pores.

To use emu oil to treat eczema, you need to start by washing the affected area using soap and water. Dry gently with a towel then apply the oil immediately. Doing so will restore hydration to the skin as well as alleviate eczema symptoms.

Sooth arthritis and sore joints

Arthritis affects joints in the body. Just like eczema, there is no cure for arthritis. You can only manage the condition. The topical application of emu oil can improve the symptoms of arthritis. This is thanks to the healthy antioxidants in the oil which have potent anti-inflammatory effects. The deep penetration of emu oil further makes it effective in soothing arthritis as well as sore joints.

Applying pure emu oil on the affected areas will reduce joint pain, stiffness, tenderness as well as swelling. You need to use the oil consistently in order to improve mobility as well as prevent damage to the scar tissues within the joints. To use the oil, simply massage the affected area gently. Repeat the process 2 to 3 times a day.

Boost inner health 

Pure emu oils can be taken orally. There is even emu oil gelcaps available that you can buy. Taking an emu oil capsule or a spoonful of the oil is great because the oil is rich in omega fatty acids. The body does not produce omega fatty acids. It gets them from the foods we consume. Omega fatty acids are beneficial to the skin, muscles, hair and joints. They also help with the regulation of mood and settle digestion.

There are many more ways you can use emu oil. You simply need to find pure emu oil. You have to be aware that some manufacturers add ingredients that may be harmful in their products during processing. Always purchase the oil from reputable manufacturers and dealers.

Emu Oils

Ways to Use Emu Oil for Pets

Emu oil is not beneficial to humans alone. Your furry family members will also benefit from it. The best thing is emu oil works by alleviating symptoms rather than masking them. It is for this reason that more pet owners are realizing the amazing benefits of emu oil when it comes to treating a variety of pet problems. The best thing is that this oil is highly penetrating and offers powerful healing properties. It is also non-toxic and you don’t have to worry about your pet ingesting it. Here are five ways you can use this oil for your pets.

Treat skin irritations and bites

Most people use emu oil to treat all manner of skin problems ranging from cuts and burns to eczema and more. Pets too can benefit from the healing benefits of the oil. If your pet has sunburn on the nose, cracked paws, flea bites or hot spots, you can apply emu oil to relief the discomfort and speed up healing. Apply a few drops of emu oil on the affected area and rub gently. You can also add a few drops of the oil in your pet’s meal. Both topical and internal applications of emu oil produce quick healing results.

Dull and dry hair coats

Does the hair coat of your pet look brittle or dull? If yes, your pet is deficient in Omega 6. Supplementation with essential fatty acids will help improve this problem. The best thing is that emu oils are rich in essential fatty acids. Adding a few drops of this oil in the food of your pet will help restore the softness and shine of your pet’s hair coat. This method has shown great results in show dogs which eat supplements rich in essential fatty acids to promote a resilient skin and a glossy coat.

Chronic inflammation

Omega 3 and 6 fatty acids have been found to be effective in reducing inflammation that is associated with colitis, arthritis, inflammatory bowel disease and rheumatoid arthritis. If your pet has chronic inflammation that causes joint problems, this can lead to serious issues like heart disease, kidney disease, liver disease or even cancer. Adding emu oil in the daily diet of your pet will reduce inflammation and prevent serious issues because emu oil is rich in Omega 3 and 6.  

Dietary supplement

Your pet does not have to be sick for you to start using emu oils on him or her. You can add the oil in your pet’s daily diet. Emu oil has powerful anti-inflammatory properties which will help reduce swelling, muscle pain, stiffness and tendon and joint injuries.

Atopy prevention

Last but not least, adding emu oil in the diet of your pet will help prevent the development of allergies to inhaled substances. This is because the fatty acids contained in emu oil help prevent atop from ever developing in young pets.

Emu Oil

Emu Oil Aromatherapy to Help Look Younger

Did you know emu oil aromatherapy can help look younger? This is because pure emu oil is a great carrier for aromatherapy essential oils. The oils ability to penetrate deep through the skin layers not only delivers anti-inflammatory properties where they are needed but also offers the many natural benefits of essential oils. In this post we shall be taking a look at three wellness boosting blends you can use at home.

A Blend for Before Bed

There is nothing better than being able to relax and have a deeper sleep. If it has been awhile since you experienced this, here are a few blends of essential oils that can help you.

Mixology:

  • 50 ml pure emu oil
  • 10 drops lavender essential oil
  • 8 drops chamomile essential oil

After mixing these oils, apply a few drops on the temples, wrists and feet. Do this before bed. The soothing blend will help you relax the mind and promote better night sleep. This will help look younger.

Refreshing Muscular Rub

After a long day at work or after a workout at the gym, you might feel fatigued. You may even experience muscle and joint pain. The good thing is that you can relieve this discomfort with a few drops of pure emu oil. Here is how to make a refreshing muscular rub.

Mixology:

  • 50 ml pure emu oil
  • 10 drops peppermint essential oil
  • 5 drops eucalyptus essential oil
  • 5 drops grapefruit essential oil

Combining the restorative powers of eucalyptus and cool peppermint will help relief muscle and joint pain. The role of emu oil in this combination is to carry the restorative powers of the other oils deep through the skin layers. Emu oil will also offer remarkable anti-inflammatory relief. To reinvigorate the tired muscles, you can use a refreshing citrus scent. You can use this super blend of oils on your back, legs, and wherever you have sore muscles. You just need to rub a few drops into the affected areas.

Stress Relief Serum

Stress can make you look older. Finding a solution that helps relief stress will without a doubt help look younger. Here is a blend that will help.

Mixology:

  • 50 ml pure emu oil
  • 10 drops lavender essential oil
  • 10 drops bergamot essential oil
  • 10 drops sandalwood essential oil

Lavender essential oil is one of the best natural stress relief oils. It has a traditional soothing scent. When it is combined with citrus, the blend will help relax the tense muscles. Earthy sandalwood oil will on the other hand uplift your mood. You can use this blend to massage your shoulders and back. You will feel the tension melt. You can also add the mix in your bath water.

Whether your goal is to relieve muscle tension or to help look younger, these emu oil aromatherapies will help. You, however, need to use pure oils.

Help Look Younger

Using Emu Oil for Every Day Life

Prioritizing your health can be hard especially when during the hustle and bustle of the modern life. The best we can do is make a few changes in our lives and develop some healthy habits. If you have read about emu oil, you definitely understand the many benefits it offers. Adding this oil in your daily life will help you be healthier. Here are some simple things you can do to incorporate emu spirit in your busy schedule.

Add a few drops in your diet

Breakfast is often a luxury most people miss. While it is not recommended to skip breakfast, a busy life can force you to miss this important meal of the day. If you are in a very huge rush to get to work, you can take one or two emu oil capsules as you head out. If you manage to cook some breakfast, add a couple of emu oil drops in. Taking emu oil using any of these methods will improve your gut health as well as digestive system.

The regular use of emu oil is the best way to reduce inflammation in the digestive track. The oil will further help you improve your overall health. The best thing is adding a few drops of emu oil in your diet only takes a few drops. You can add pure emu oil in cereal, yoghurt or anything you take in the morning. The benefits are amazing thanks to the Omega 3, 6 and 9 that are contained in this oil.

Soothe joints after work

After the COVID-19 pandemic, working from home has become the silver lining for most people. However, it did not take long for most people to realize that their couch is not exactly ergonomic. Working on the sofa led to myriad problems including general joint pain as well as RSI (repetitive strain injury). If you have been experiencing joint pains or RSI, you can use emu oil to soothe the discomfort. Applying the oil on sore areas will reduce inflammation, swelling and stiffness. The oil also helps prevent scar tissues from developing within the joints.

Massage muscles after workouts

Daily exercises are as important as proper nutrition. The problem is after working out you often start dealing with sore muscles. This is normal. It is known as ‘Delayed Onset Muscle Soreness’ which is the tearing of muscle fibers. You can soothe the muscles by massaging them with emu oil. The deep penetrative as well as anti-inflammatory properties of emu oil helps emu oil to accelerate muscle healing.

Scalp and hair care

Shampoo alone is not enough when caring for your hair and scalp. Adding a few drops of emu oil in your shampoo will help your hair stay smooth and silky. It will only take a few more minutes. Scientists found that using emu oil on your hair will increase elasticity because the oil is rich in Omega 3, 6 and 9. This will help prevent hair loss, as well as stimulate new hair growth.

Emu Oil

Benefits of Emu Oils and What Makes It So Effective

Have you heard about emu oils? If you have, you have heard it is extracted from the fats of an emu and probably heard a lot about the benefits that come with using this oil. The question you may have is why this oil is so effective. In this post we will not only be focusing on the benefits of using emu oil but also on what makes it so effective.

What makes emu oil so effective?

  • Oleic acid

This is a monounsaturated, Omega-9 fatty acid which is found in emu oils. It is a common fat found in the human diet which is associated with decreasing LDL cholesterol and boosting HDL cholesterol levels. In emu oil, the oleic acid helps with the transport of bioactive compounds deep through the skin. This is what enables emu oil to be absorbed fast and deep into the skin. When it is applied topically, the oil is able to carry its benefits to injured joints and muscles.

  • Linoleic acid

This is a polyunsaturated Omega-6 fatty acid. It boosts the health of the skin by reducing the appearance of aging, and sun spots. Studies have further found that using emu oil on the skin helps lighten ultraviolet-induced hyperpigmentation on the skin. This is because linoleic acid helps inhibit the production of melanin.

Linoleic acid is also an Omega 3 fatty acid which helps reduce inflammation. This is why emu oil is recommended when working to prevent such chronic diseases as arthritis, and heart disease. When taken orally, the Omega-3 fatty acids work by boosting brain health and also help with brain cell development.

Benefits of Using Emu Oil

Now that you understand why emu oils are so effective, let’s take a look at the most common benefits of using the oil.

  • Lower Cholesterol

The healthy fatty acids contained in emu oil help lower the levels of bad cholesterol while at the same time increasing the levels of good cholesterol.

  • Reduce pain and inflammation

Emu oil serves as an anti-inflammatory agent. This is what enables the oil to relieve join and muscle pain when applied topically. It also improves the healing of damaged skin and wounds.

  • Boost immunity

Emu oil is rich in antioxidants, essential fatty acids as well as vitamins. When combined, these help fight, prevent and treat infections. You will enjoy the benefits by applying emu oil topically or consuming it orally.

  • Improve the gastrointestinal system

Taking emu oil capsules will improve intestinal repairs as well as treat inflammatory disorders that affect the GI system.

  • Improve the skin

The anti-inflammatory properties of emu oils help reduce swelling on the skin and treat a range of skin conditions including eczema and psoriasis.

The key to getting the full benefits of emu oil is using pure emu oil. Be careful where you buy your oils from. Some manufacturers add preservatives that may end up hurting you.

Emu Oils

What are the Benefits of Taking Emu Oil Gelcaps

Many people buy emu oil for topical uses. But did you know you can purchase and start using emu oil gelcaps? These are capsules that contain pure emu oil. When ingested, they are able to offer myriad health benefits. Let’s take a quick look at the main reasons why you should start taking emu oil capsules.

Essential Fatty Acids

The main reason emu oil is so effective in treating a wide range of conditions is because of the fatty acids it contains. This natural oil is rich in oleic, linolenic oils and linolenic. Oleic is the primary fatty acid contained in emu oil. This is an Omega-9. Linoleic oil, on the other hand, is an Omega-6 whereas Linoleic is an Omega-3. As a result of this, emu oil can be used as an Omega 369 fatty acid supplement.

Thanks to the emu oil gelcaps, you no longer need to persevere the disgust of swallowing a spoonful of fish oil. Emu oil capsules can be used as the alternative. It will take care of your Omega 3, 6 and 9 needs. Each capsule is coated with gelatin for easy swallowing.

Anti-Inflammatory

Studies have concluded that emu oil offers amazing anti-inflammatory benefits. A study done on the internal uses of emu oil found that the oil is very effective in reducing inflammation on the lining of the digestive track. The study was done at the University of Adelaide, Australia. The researchers found that the oil is quite effective in reducing inflammation in the gut lining and also improves the mucosal membranes’ structure.

If you are not comfortable swallowing the emu oil capsule, you can break it open and add to your meal. For example, you can add the pure emu oil into your smoothie or porridge.

Arthritis

The anti-inflammatory properties of emu oil extend to relieving arthritis pain as well as inflammation. Researchers have found that the topical application of emu oil on joints reduced arthritis rates. In addition to applying the oil on the skin, you can take emu oil gelcaps. The benefits will be absorbed into the blood stream and offer additional arthritis pain relief.

Wound Healing

If you have a cut, burn or any other kind of wound you can apply emu oil gently over the wounded area. The oil works by stimulating the production of cells, reduces inflammation and offers pain relief. Researchers from the Southern Medical University of China found that the use of emu oil can reduce the inflammation of scald wounds. In addition to applying the oil 1 to 3 times a day on an injury, you can take emu oil capsules for maximum effectiveness.

Emu Oil Gelcaps

Add Emu Oil to These Everyday Items to Help Scars Heal

Emu oil has a gained a reputation for being one of the best remedies you can use to help scars heal. This natural product has been around since time immemorial and is known to support your health without any side effects. If you have scars and need a solution that helps them go away, you can use this oil in several ways to achieve great results. In this post we will be looking at everyday items you can add emu oil in to get good results.

Lip Balm

If your lips tend to tear or scar there is a chance you use lip balm. The purpose of this product is to keep your lips moisturized. But did you know you can get even better results when you add pure emu oil in your lip balm? Adding emu oil in lip balm will not only help scars heal but also soothe and heal dry, cracked and chapped lips. You only need to add a few drops of the oil into your pot of lip balm.  

Shampoo and Conditioner

The best thing about emu oil is that it poses no side effects. It can also be used by persons with sensitive skin. That is why adding the oil in your shampoo and conditioner is a great idea. The oil will not only add a layer of shine to your dull and dry hair but also stimulate hair growth. Adding a few drops of the oil in your shampoo and conditioner bottle will promote healthy hair because emu oil travels deep into the skin and heals hair follicles.

Moisturizer

Dry skin is prone to scarring. At times, your regular skin care product may not be enough to keep the skin hydrated and glowing. If you need a booster for damaged or dry skin, you need to add a few drops of emu oil in your moisturizer. This will not only help scars heal but also help your skin lock in more moisture. You can add emu oil to your liquid foundation too.

Sunscreen

Emu oil has been used for thousands of years by the native Australian aborigines as a sunscreen. When going out on a hot day, you need to layer a couple of drops of the oil under your normal sunscreen product. this will offer added protection from damaging sun rays. Your skin will also benefit from the healing benefits of emu oil. With time you will start noticing less visible scars and wrinkles.

Massage Oil

Why not rub this natural oil on your skin when getting a massage? When combined with massage oil, emu oil will offer anti-inflammatory healing properties as well as skin moisturizing capabilities. It is also okay to use emu oil as a massage oil on its own.

You can add emu oil to just any product you use on your skin. The key, however, is to make sure you are using pure emu oil. Be careful where you buy your oil from.

Help Scars Heal