Are you searching for the best treatment on how to get rid of psoriasis? If you have already Googled this, you have probably gotten all manner of recommendations. The problem is most of the solutions don’t work. In fact, some will make the condition even worse. Considering psoriasis is a skin disease that doesn’t have a cure, you need to use a solution that not only reduces the redness and itchiness but one that doesn’t have side effects. That magical cure is emu oil.
When treating psoriasis, emu oil works by triggering new skin growth, reducing inflammation and itchiness as well as combating infections while offering myriad other benefits. To get the best results, you have to use this oil regularly. In addition to using emu oil topically, you should consider ingesting it. In this post we will be looking at how you can use emu oil summer treats to improve psoriasis.
Fruit Smoothie
The ultimate treatment on how to get rid of psoriasis should not be hard to ingest. This is because you will be using it daily. If you don’t like the taste of emu oil or prefer not to take emu oil capsules, you can take the oil in a fruit smoothie. A fruit smoothie will offer a dose of vitamin C as well as hide the consistency of emu oil. You will need the following:
- 1 cup of ice
- 5 cubes of mango
- 1 spoonful of passionfruit pulp
- 1 banana
- 1 spoonful of lemon juice
- 1 dollop of yoghurt or sorbet
- 1 spoonful of emu oil
Blend the ingredients then add a spoonful of emu oil and mix thoroughly. You can adjust the portions of the ingredients to your liking.
Morning Cereal
You can add emu oils in your favorite cereal. The secret is to drizzle in some honey. The honey will add sweetness and mask the taste of emu oil. For this you will need the following:
- 1 cup of cereal
- 1 handful of blueberries
- 1 drizzle of honey
- 1 spoonful of emu oil
- Half a cup of milk
There is no specific method of making cereal. You can make it your way. You must, however, not forget to add at least one spoon of pure emu oil.
Fresh Garden Salad
During summer, salads become staples. The best way to incorporate emu oil in the mix is in salad dressing. A tangy dressing can help hide the taste of emu oil. For this you will need the following:
- Leafy green salad or lettuce mix with avocado, tomato, croutons and cucumber.
- Salad dressing made using 1 tablespoon cider vinegar, 3 tablespoons olive oil, half tablespoon Dijon mustard and with salt and pepper, garlic as well as a touch of lemon juice and honey
You need to dice or chop the vegetables roughly then toss them in the salad bowl. Combine the salad in a jar and shake properly. Add a few drops of emu oil and mix well.
The above are great summer treats that will help you ingest emu oils without hating the taste. The key, however, to getting the best results as you look for the best way on how to get rid of psoriasis is to use pure emu oil.