The benefits of taking emu oils are innumerable. To be able to cover them more effectively, you need to look at specific fatty acids that the oil contains. In this post, we will be looking at the additional benefits of omega-3 fatty acids. These are essential fatty acids that emu oil is rich in.
Reduces symptoms of ADHD
Emu oils are all natural. They are extracted from the fat of an emu. This is a flightless bird that is native to Australia. Being all-natural means it is safe for kids. If your child has attention deficit hyperactivity disorder (ADHD), you can improve his or her condition by adding 100% pure emu oil to their diet.
Studies have shown that children with ADHD have low blood levels of Omega-3 fatty acids when compared with that of healthy children. There are also many studies that have found that omega-3 supplements reduce the symptoms of ADHD. The essential fatty acids improve inattention and task completion in children with ADHD. They also help reduce impulsiveness, hyperactivity, aggression and restlessness.
Reduce symptoms of Metabolic syndrome
Metabolic syndrome is a variety of condition that includes central obesity, high blood pressure, high triglycerides, low levels of ‘good’ cholesterol, and insulin resistance. Metabolic syndrome is a serious health concern because it increases the risk of numerous illnesses including diabetes and heart disease. Omega 3 fatty acids have been found to improve inflammation and insulin resistance. It has also been found to improve the heart disease risk factors in persons with metabolic syndrome. Simply put, persons with metabolic syndrome enjoy numerous benefits from taking emu oils.
Fight inflammation
Inflammation is the body’s way of responding to damage and infections in the body. It is important for good health. However, inflammation may persist for longer, even without the injury or infection. This is referred to as long-term or chronic inflammation. Chronic inflammation can lead to chronic western illness which includes cancer and heart disease.
The best thing about emu oil is that it is rich in Omega-3 fatty acids which have been found to reduce the production of substances and molecules that cause inflammation. Studies have found a link between omega-3 intake and a reduction in inflammation.
Fight autoimmune diseases
An autoimmune disease occurs when the immune system mistakes healthy cells for foreign cells. A prime example I Type 1 diabetes where the immune system attacks insulin-producing cells in the pancreas. Omega-3 has been found to combat some autoimmune diseases. It is particularly important in early life. Getting adequate omega-3s in the first year of life has been found to reduce the risk of autoimmune diseases.
There are many more benefits of Omega-3s in the body. You can get them from 100% pure emu oil. Be careful where you buy your emu oils from. Not all manufacturers offer products that are made using pure emu oil.