Does Emu Oil Really Work When Ingested?

The main reason emu oil has gained so much popularity is because it offers all the benefits of fish and krill oils without the drawbacks. After ingesting the oil, you will enjoy the benefits without problems like ocean contaminants, depleted fish populations or fish burps. Emu oil is made up of 70% unsaturated fatty acids. This is in line with the recommended ‘heart healthy’ diet. But does emu oil really work when ingested? The answer is yes. Here are some of the top benefits.

Heart and bone health

Beyond the unsaturated fatty acids, emu oil contains several active bio-nutrients like Vitamin K2. Researchers have found that the oil contains as much of the elusive form of vitamin K2, ML-4 per 100 grams as those in goose liver pate. To answer the question on does emu oil really work, vitamin K2 helps fight cancer and Alzheimer’s disease. It also helps with the maintenance of bone density, prevents cardiovascular disease, prevents osteoporosis and reduces wrinkles.

A recent study in the United States concluded that there is a relationship between Vitamin K2 and heart attack mortality. There was also a similar study done in the Netherlands and involved 5,000 men. The studies showed men who consumed more K2 had a much lower heart attack mortality (51%) and a lower risk of death (26%).

Pain and inflammation

Emu oils are considered to be the cleanest and the best sources of Omega 3 and 6 essential fatty acids. These are fatty acids that the body cannot produce on its own but gets it from the food we consume. The oil also contains Omega 7 which is a remarkable anti-inflammatory. It also has a high concentration of ATP (Adenosine Triphosphate). ATP is the energy resource the body uses to convert EFA into specific substances known as prostaglandins. Prostaglandins control bodily functions at cellular levels. PG1 is a type of prostaglandins that reduces inflammation, inhibits blood clotting as well as maintains several regulatory states in our body. It is the strong anti-inflammatory properties that enable the body to heal from injuries by reducing redness, swelling and pain.

Digestive and immune system

Ingesting emu oil helps reduce inflammations in the digestive tract. This helps conditions such as Crohn’s, IBD (Irritable Bowell Syndrome), Leaky Gut, Diverticulitis and inflammation caused by chemotherapy. 

Nervous system and cognitive health

Omega-3 fats are needed in the development, maintenance and protection of the central nervous system. Emu oil is rich in Omega-3 fats.

Energy and weight loss

Last but not least, ingesting emu oil will help stimulate metabolism and increase the ability of the body to burn stored saturated fats. Omega-3 fats have high anti-inflammatory properties and give a feeling of fullness.

Does Emu Oil Really Work


Does Emu Oil Really Work – The Amazing Benefits of Using Emu Oil for Your Skin

Does emu oil really work in improving the skin? If this is the question you have been asking, this post will give you the answers you need.  

In the beginning, emu oil was only used by the Australian Aborigines people. Today, more research has been done, and the world is rapidly accepting this oil’s health benefits. Research has helped uncover the benefits of emu oil, including its anti-inflammatory properties that make it a soothing moisturizer that also helps relieve muscle and joint pain. The oil is used to treat numerous health conditions, including inflammation, arthritis, and several skin conditions, including eczema and dermatitis. In this post, however, we will be focusing on the benefits of using emu oil on the skin.

How Emu Oil Benefits the Skin

To better answer the question on does emu oil really work on the skin, you need to understand why it works. The key reason emu oil is so effective in treating skin conditions is that it has lipids similar to those found in our skin. The oil is virtually 100% triglyceride lipid. This makes it almost the same as the fatty acids that are found in our skin. It can be absorbed easily into the skin than many other creams and oils.

When it is applied directly to the skin, emu oil helps reduce swelling from inflammation. The oil also stimulates the regeneration of new skin cells, thus improving the appearance of skin. It is also good to note that emu oil contains the following:

  • Vitamin A. This is known for its skin repair as well as anti-oxidant properties.
  • Oleic acid. This can help the skin cells to regenerate. It also helps treat wrinkles.
  • Linoleic acid. This eases muscle aches and joint pains.
  • Sapogens. This helps soften the skin.
  • Terpines. This has antiseptic properties.

Emu Oil is an Effective Anti-Wrinkle Agent

Using emu oil on your skin can help reduce the appearance of wrinkles. It has remarkable skin-bulking and moisturizing properties. Using the oil regularly on your skin will replenish dry, scaly, thinning or irritate skin. It also reduces moisture loss by creating a protective hydrophobic barrier.

Additional benefits of using emu oil on your skin include:

  • Softens and moisturizes hands
  • Smooth and condition rough knees, heels and elbows
  • Reduces the appearance of burns, scars, wrinkles, stretch marks, and sun damage on the skin
  • Reduce the appearance of damaged skin after surgery, injury, acne or pregnancy
  • Reduce itching and flakiness that come with having dry skin
  • Protect the skin from harsh weather

Many benefits come with using emu oil. The oil can also be used to remove makeup, be added in a bath to serve as a moisturizer, be applied on the eyes to reduce puffiness or be added to salads or smoothies to improve your skin and health inside and out. However, for you to get the most benefits, you have to focus on pure emu oil. Be careful where you buy your oil because some manufacturers add ingredients that may harm you.

Does Emu Oil Really Work