Being in your best shape is the goal of most people. That is why people hit the gym, eat healthier and do everything in their power to improve their overall well-being. If you want to be in your best shape in 2022, one of the best things you can start doing is taking emu blue. But why exactly is that important?
Emu blue is a supplement made of pure emu oil. The oil is extracted from the fat of an emu; a flightless bird that is native to Australia. The best thing about this oil is that it is all-natural which means it doesn’t have any recorded side effects and is easily absorbed by the body. There are many benefits that come from using this product. Here are some of the main ones.
Bone and heart health
Emu oils are rich in bio-nutrients which include Vitamin K2. The oil has been found to contain as much Vitamin K2, MK-4 per 100 grams as goose liver pate. Vitamin K2 helps fight cancer and Alzheimer’s disease. It also helps improve bone density and prevents cardiovascular disease and osteoporosis. Vitamin K2 further helps reduce wrinkles.
Researchers have also found an inverse relationship between heart attack mortality and vitamin K2. This is thanks to a study done both in the US and another in the Netherlands. The studies concluded that men that consumed more Vitamin K2 had lower heart attack mortality (51%) as well as a lower risk of death (26%).
Pain and Inflammation
Emu blue is considered to be the cleanest and best source of Omega 3 and Omega 6 essential fatty acids. These are fatty acids that the body can’t manufacture. It is only found in the foods we consume. Emu oil is also rich in Omega 7 which has been found to be a remarkable anti-inflammatory. The oil also has a high concentration of Adenosine Triphosphate (ATP). ATP is the compound the body uses to convert EFAs into prostaglandins. Prostaglandins are hormones that control bodily functions on a cellular level. PG1 is a prostaglandin that reduces inflammation, inhibits blood clots as well as maintains regulatory states in the body. The anti-inflammatory properties of emu oils help the body to recover faster from injury by reducing redness, swelling and pain.
Other notable benefits of using emu blue include:
- Reducing inflammation in the digestive tracts
- Boosting the immune system
- Omega 3 fatty acids help maintain and protect the structure of the central nervous system
- Aid in weight loss by stimulating the metabolism and increasing the body’s ability to burn more stored saturated fats
There are many more benefits that come with using emu blue. The key to the best results is using the product regularly and buying it from reputable distributors.