Extracted from the fat of an emu, emu oils have amassed immense popularity across the globe. This is all thanks to the fact that they have been proven to work and they pose little to no side effects. Advances in the refinery of these oils has led to the development of emu oil capsules which can be ingested to offer myriad health benefits including boosting the immune system, improving bone and heart health, reducing pain among other benefits. But why should you really buy these oils if you are healthy?
Moisturize your skin
You don’t need to have a health condition to benefit from emu oils. Anybody can purchase and use emu oil on a daily basis. When applied on the skin, the oil does a great job improving hydration as well as preventing water loss. It is for this reason why there has been an increase in the number of lotions that contain emu oil. Having emu oil as a base helps the oil to penetrate and help the skin look better. Studies have further shown that emu oil has fewer side effects for persons with eczema and dermatitis.
Lower bad cholesterol
Over the years, the regular use of emu oil has been proven to reduce obesity. If you are afraid of becoming obese or are dealing with this condition, you will benefit a lot from this oil. It is the perfect replacement for fish oil. If you are sensitive to seafood, you can simply start using emu oil capsules. While there is not a lot of research on the effect of emu oil on cholesterol and weight loss, there is a lot of evidence on the effectiveness of fatty acids. Emu oil is made up of 70% fatty acids.
Emu oils have remarkable effects on the production of collagen. This is the compound that keeps the skin plump, elastic as well as wrinkle-free. The oil also contains antioxidant properties that remarkably target the effects of aging which are caused by oxidative stress. A 2015 study found that treating the skin with emu oil, caffeine and vitamin K helped reduce the appearance of dark circles around the eyes, improved skin elasticity and reduced the appearance of wrinkles.
The fatty acids contained in emu oil lead to better digestive health. The anti-inflammatory properties of the oil further help benefit gastrointestinal diseases like inflammatory bowel disease. Taking emu oils orally further benefits gastric emptying, absorptive function, and intestinal transit. It also decreases joint and bowel inflammation.
There are many more benefits of using emu oil including improving the healing of wounds and scars, reducing nipple sensitivity, repelling bugs and helping hair and nail growth. The key is to only go for pure emu oil from reputable manufacturers and distributors.