The benefits of omega-3 fatty acids are countless. They range from fighting anxiety and improving eye health to promoting brain health and fighting autoimmune diseases. Numerous studies have been done to prove this. The biggest challenge, however, is finding where to get Omega 3 fatty acids. In the past, you have to rely on fish products to get these essential fatty acids. Today, one of the best sources of essential fatty acids is Emu Blue.
Emu Blue is a product created using emu oils. Emu oil is extracted from the fat of an emu; a flightless bird that is native to Australia. The oil has been in use for hundreds of years. It is not until recently that its benefits were confirmed through scientific studies. In this post, we will be taking a look at the lesser-known benefits of omega 3 fatty acids which are contained in emu oils.
Improve mental disorders
Persons with psychiatric disorders have been found to have low levels of Omega-3 fatty acids. The case is the same for children with ADHD. Studies have suggested that taking Omega-3 supplements will reduce the frequency of mood swings as well as relapses in persons with ADHD, schizophrenia and bipolar disorder. The use of omega-3 fatty acids has also been found to reduce violent behavior.
Fight Alzheimer’s disease and age-related mental decline
A decline in brain function is the unavoidable consequence of aging. Researchers have found that higher intakes of Omega-3 fatty acids can reduce age-related mental decline. High levels of Omega 3s have also been found to reduce the risk of or fight Alzheimer’s disease. A study found that Omega-3 supplements are beneficial at the onset of age-related mental decline.
Did you know that using emu oils on a regular basis can prevent cancer. While more research is still needed, the studies that have been done have found that Omega-3 fatty acids reduce the risk of certain forms of cancer. Studies found that persons that consumed more Omega-3s have a 55% lower risk of getting colon cancer. A high intake of omega-3 has also been linked to the reduction of the risk of prostate cancer and breast cancer.
Reduce asthma in kids
Severe asthma can be dangerous. This is because it causes swelling and inflammation in the airways of the lungs. Considering asthma rates have been on the rise in the United States, a remedy is needed to keep your child from getting severe asthma. For years, omega-3s have been the solution because they reduce asthma in both kids and young adults.
There are many more benefits that come with taking Omega 3 fatty acids. Adding Emu Blue to your cabinet and taking the supplement daily can improve your health and that of your family. Get your supplements today.