As you may already know, emu oil is made from the fat extracted from an emu; a bird that is native to Australia. The oil is so effective in treating a range of health issues because it has particles that are smaller than those found in other types of oil. It also mimics the fatty acids contained in our skin. As a result of this, the oil can penetrate deep into the skin. Emu oil benefits are not just for the top layer of the skin but also the other layers.
For this reason, many people use emu oil as a moisturizer and cream that aids in softening, smoothing, and reducing wrinkles. These are just some of the many benefits of using emu oil. In this post, we will be focusing on the less-known benefits.
Helps Lose Weight and Lower Cholesterol
Emu oil benefits extend to weigh loss. Adding emu oil to your diet can help speed up the process. The oil offers similar benefits to those offered by fish oils. When added to your diet together with a healthy eating plan and an exercise regime, emu oil will increase metabolism and help you burn more calories. This will help you shed body fat much faster.
Reduce Inflammation and Improve Digestive Health
Pure emu oil is available in capsules. These emu oil supplements contain fatty acids that improve digestive health. The oil also has anti-inflammatory properties that help reduce symptoms of inflammatory bowel disease. Researchers have also found that taking emu oil supplements helps with intestinal transit, absorptive function, and gastric emptying.
Help Wounds, Scars, Burns and Bruises Heal
Some studies have suggested that applying emu oil on damaged skin helps speed up healing. This is thanks to the linoleic acid contained in the oil. This is a natural health care product that positively affects cuts, scars, bruises, age spots, and acne scars. The oil helps skin cells regenerate and hair follicles to regrow in the areas where the skin was damaged.
Applying emu oil on your skin can help repel certain insects. This is because the oil contains terpenes which is a natural organic compound with a strong odor. Terpenes also has repellent effects against head lice, cockroaches and triotamine bugs. You should, however, note that mosquitoes are attracted to terpenes.
Improve Hair and Nail Growth
Mixing a few drops of peppermint oil with emu oil then massaging the scalp with the mixture will help hair follicles to regenerate. The oil can also keep your nails and hair strong.
When used correctly, emu oil benefits are innumerable. All you need to do is purchase the oil from a reputable manufacturer and use it correctly. If you have underlying health problems, it is always wise to consult your doctor before using emu oil.