Emu Blue is Rich in Omega 3, How is That is Important?

One of the reasons emu oil has been around for so long and is still gaining more popularity is because it is rich in essential fatty acids. Essential fatty acids cannot be manufactured in our bodies. We acquire them from the foods we eat. This makes sense why there are so many supplements that offer essential fatty acids. Top on the list is Emu Blue. This is a revolutionary product manufactured using emu oils. It is rich in essential fatty acids. In this post we will be looking at the benefits of Omega-3 fatty acids. Why are they important?

They fight depression and anxiety

Depression remains to be one of the most common mental disorder in the world. Symptoms include lethargy, sadness and loss of interest in life. Anxiety is also a pretty common disorder that is characterized by constant nervousness and worry. The good news is omega 3 fatty acids have been found to fight these two mental disorders. There are three types of Omega 3 fatty acids (ALA, EPA and DHA). EPA has been found to be very effective in fighting depression. Emu Blue has this fatty acid.

Improve eye health

DHA is a type of Omega-3 that has a major structural component of the retina of the eye. Vision problems start when you don’t get enough of this type of Omega 3 fatty acid. Getting enough Omega-3 is linked to the reduction of the risk of macular degeneration. This is the leading cause of permanent eye damage as well as blindness.

Promote brain health during pregnancy and early life

Are you pregnant or nursing a newborn? If you are, you should consider taking more Omega-3s. Studies have found that Omega-3s are essential for brain growth and development in infants. DHA has been found to account for 40% of polyunsaturated fatty acids in the brain. It is also 60% in the retina. This is why infants that feed on DHA fortified formula have better eyesight. Getting Omega 3 during pregnancy is also associated with the following benefits for children:

  • Higher intelligence
  • Fewer behavioral problems
  • Reduced risk of ADHD, cerebral palsy and autism
  • Better social and communication skills
  • Reduced risk of developmental delay

Omega-3 offers many other benefits including improving risk factors for heart disease, reducing ADHD symptoms and reducing symptoms of metabolic syndrome. The essential fatty acids further help fight inflammation, autoimmune diseases among other conditions. You can enjoy these and more benefits by taking Emu Blue supplements regularly.

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