Why You Should Use Emu Oil for Cholesterol

If you are health conscious, you are probably aware of all the health problems that are brought about by having high cholesterol. Diseases tied to high cholesterol include stroke, coronary heart disease, type 2 diabetes, high blood pressure and peripheral arterial disease. Considering these diseases can be fatal, keeping your cholesterol levels in check is of utmost importance. There are several things you can do to keep your cholesterol in check but did you know you can use emu oil for cholesterol?

What is cholesterol?

Before we look at why you should use emu oil for cholesterol, let’s first take a look at what cholesterol is. This is a fatty substance that is found in the blood. The majority of cholesterol is produced by the body while the rest is found in the foods we consume. High-density lipoprotein (HDL) is considered ‘good cholesterol’ whereas low-density lipoprotein (LDL) is ‘bad cholesterol’. LDL is the cholesterol that ends up clogging the arteries and leading to myriad diseases including stroke and heart attack.

If you are over the age of 45, it is highly recommended to get your cholesterol levels checked frequently. Lifestyle changes can help keep cholesterol levels in check. The lifestyle changes may include at least 30 minutes of daily physical activity and eating healthier diets that include lots of whole grains, vegetables, fruits, legumes, lean meat, fish, seeds and nuts. You need to cut back on fat dairy products and stay away from saturated and trans fats which are in fried and processed foods.

How does emu oil help?

Now back to the main subject, adding emu oil to your diet can actually help keep your cholesterol levels in check. This is because emu oils are packed with polyunsaturated fats. This includes Omega 3 and Omega 6 fatty acids. The oil is also rich in mono-saturated fats (Omega 9 fatty acids). These ingredients have been found to have remarkable results in maintaining the right balance of cholesterol in the body. The regular use of pure emu oil in your diet will lower the bad cholesterol while at the same time increasing the levels of good cholesterol.

An important point to remember is that the body doesn’t produce Omega 3 and 6. We get these polyunsaturated fats from food. You can take emu oil capsules to supplement these polyunsaturated fats.

The impact of emu oils on cholesterol levels has been tested. A 2004 study by the University of Massachusetts confirmed the benefits of taking these oils to lower LDL and increase HDL. All in all, for you to get the best results, you must stick to pure emu oils from reputable manufacturers.

Emu Oil for Cholesterol


Are You Wondering What is Emu Oil Good For?

There has been a lot of talk on the benefits of using emu oil on a regular basis. But are all the claims true? What is emu oil good for? If these are the questions you have been asking, this post is for you. Our focus here will be on the health benefits of ingesting emu oils. Let’s get started.

The beauty of ingesting emu oil is that it offers all the benefits of krill and fish oils without problems like ocean contaminants, fish burps and depleted fish population. The oil contains 70% unsaturated fatty acids. This composition is in line with the recommendations for ‘heart healthy’ diet.

Heart & bone health

What is emu oil good for? The first answer is your heart and bone health. In addition to the Omega Fatty Acids, the oil contains active bio-nutrients like vitamin K2. The oil contains as much elusive forms of vitamin K2, MK-4 per 100 grams as goose liver pate. These vitamins help fight cancer and Alzheimer’s disease. They also help maintain bone density, prevent osteoporosis and prevent cardiovascular diseases. Ingesting these oils further lead to reduction in the appearance of wrinkles. A recent study further showed that there is a relationship between vitamin K2 and heart attack mortality. These are some of the key benefits that make emu oils some of the most sought after oils in the world.

Pain and inflammation

Emu oil contains a high level of Omega 7. This is a very powerful anti-inflammatory. The oil also contains Adenosine Triphosphate. These compounds are great resources for the body to use in converting EFA’s into specific substances known as prostaglandins. Prostaglandins are the tissue-like hormones which control bodily functions at a cellular level. PG1 is one of the types of prostaglandins. PG1 reduces inflammation, inhibits blood clots and maintains numerous regulatory states in the body. It is these remarkable anti-inflammatory properties of emu oils that help the body to recover faster while at the same time reducing redness, pain and swelling.

Digestive and immune system

Studies have proven that ingesting emu oils helps reduce the inflammation of the digestive tracts. This helps treat such conditions as Crohn’s Diverticulitis, Irritable Bowell Syndrome, Leaky gut as well as inflammation that results from chemotherapy. These inflammatory conditions impact the immune system since 70% of the cells that make the immune system are here.

Nervous system and cognitive health

Emu oil is rich in Omega 3 fats. Research has found that Omega 3 is needed for developing, maintaining and protecting the structures of the central nervous system throughout the life.

There are many more answers to what is emu oil good for including boosting energy levels and helping with weight loss. However, to get the best results, you must be careful where you buy your oil from.

What is Emu Oil Good For